EVERY.BODY.BELONGS

New Student Special.

CLASS TYPES

EVERY.BODY.BELONGS.

We offer a wide variety of class types from the classic Hot 26&2 series to Yin Yoga. In addition, we provide wellness services from community acupuncture to biodynamic craniosacral. Our classes and services are taught/performed by certified, experienced instructors and practitioners. We hope to encourage you to maintain a regular practice to promote and support your overall well-being.

CLASSIC 26+2 HOT YOGA

Original hot yoga sequence designed for beginners, perfect for veterans, and valuable for all even if you’ve never practiced yoga before. Our original hot yoga series offers 26 postures and 2 breathing exercises in a heated room. Build your strength, flexibility, focus, and discipline. And get your sweat on! (Heated)

YTB YOGA

YTB Yoga is our modern interpretation of the classic 26+2 hot yoga — incorporating breath with movement, mastery through repetition and held poses, and introducing target core elements. YTB yoga is for all bodies. Get ready for a balanced practice incorporating aspects of the classic 26+2, pilates core, strength, and balance in a warmly heated environment.

VINYASA FLOW

With less holding and more flow, our vinyasa classes tap into grace and strength as your body enjoys a full range of motion. No heat is needed as the constant flow of your breath will help you to find your heat! (Unheated)

YIN YOGA

Can’t sit still for very long? This slow paced, meditative practice stretches the connective tissue around your joints (mainly the knees, pelvis, sacrum, and spine). The asanas are held from 45 seconds to two minutes, helping you access the deeper (Unheated)

STUDENT TESTIMONIALS

Testimonials

“I like that it’s a different class every time I walk through the door. I’m guaranteed a mental and physical stretch every time.”

— Brittany B

“Seeing progress is motivating! I value the practice of strength, concentration, and letting go. I find the work you do in class stays with your body and I love that feeling." I crave that burst of inspiration that I always get right after my yoga class.”
— Katie W

“From very early on I felt so open and clean, my moods were greatly improved, my body felt strong, and my skin clean and cleansed. I was much less tense and able to access a creative state of mind more quickly..”
— David A

“This yoga makes me feel healthy, young, and vibrant. It impacts every other activity in my life in a positive way. I crave that burst of inspiration that I always get right after my yoga class.”
— Scott S

Join us at the studio