Roodolph Senecal 6/9/26 Roodolph Senecal 6/9/26

Beyond the Mat: Yoga for the Brooklyn Commute

Whether you are navigating the G train or biking across the Williamsburg Bridge, the Brooklyn commute is a workout in itself. At Yoga Tribe Brooklyn, we believe your practice shouldn't end when you roll up your mat. You can use the principles of the 26+2 series to make your daily travels less stressful and more mindful.

Roodolph Senecal 5/26/26 Roodolph Senecal 5/26/26

Yoga Conditioning: The Mary Jarvis Influence

If you’ve heard our instructors mention "Mary Jarvis," you’re hearing a nod to one of the most influential figures in the hot yoga world. At Yoga Tribe Brooklyn, we incorporate conditioning techniques inspired by her legendary "Shapeshifting" method to help students break through plateaus.